Instead of curling up in a ball I decided to heed the advice of friends and invested in some St Johns Wort, which I started taking yesterday. It seems I am not the only one preparing for the long dark days of winter and a recent article in Aftonbladet has sent many scurrying to their local health food shop.
One of its many proclaimed benefits is that it enables the body to better absorb the light, so combined with riding my bike to and from day-care every day (total 13kms dragging 2 bodies behind me!), I should be better equipped this season. I'll let you know!
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